Ingredients:
1 sea bass filleted
tin anchovies drained
chopped fresh corriander
sliced fresh tomato
tsp garlic
salt and pepper
Place the fillets in a pan with fry light. On one side of the fish add the anchovies, tomato, coriander, season, pop lid on and cook on medium heat about 10 mins (add little water to help steam and stop it sticking)
When ready place the other half of the fillet on top, seasoned with garlic chilli salt and cook on a higher heat for another 5 mins
