Sea Bass Stuffed With Anchovies

Ingredients:

1 sea bass filleted

tin anchovies drained

chopped fresh corriander

sliced fresh tomato

tsp garlic

salt and pepper

 

Place the fillets in a pan with fry light. On one side of the fish add the anchovies, tomato, coriander, season, pop lid on and cook on medium heat about 10 mins (add little water to help steam and stop it sticking)

When ready place the other half of the fillet on top, seasoned with garlic chilli salt and cook on a higher heat for another 5 mins

Leave a Reply

Your email address will not be published. Required fields are marked *