French mustard and herb bake
Ingredients:
two tsp of French mustard
1 tsp garlic
1 tsp chilli
1 tsp white pepper
1 tb approx cider vinegar
3 chicken breasts
good handful of chopped fresh herbs – parsley, thyme, basil
1 fresh lemon
chopped veg of choice, I chose peppers, mushrooms, courgette
Start by adding chopped fresh herbs – parsley, thyme, basil and cider vinegar and mix them together to marinade the chicken.
Cut slits in chicken breasts
Lay the chicken breasts on top of the chosen veg
Cover the chicken with the marinade, I left mine to absorb the flavours for 3 hours over night would be preferable, season with chilli garlic salt
Cover in foil and bake approx 40 mins
(the one I made for my husband was the same but with more chilli flakes and some tinned tomatoes)
