Ingredients:
1 tin drained black beans
1 pack 250g lean mince beef
1 onion finely chopped
1 chopped green pepper
1 chopped red pepper
1 beef oxo cube
tsp cumin
2 tsp cocoa powder
2 chopped cloves garlic
1 tsp smoked paprika or more if preferred
2 tsp thyme
1 tsp marjoram
1 tin chopped tomatoes
1 TB cider vinegar
Directions:
Add onions, garlic and peppers into a pan sprayed with fry light or other oil chosen, cook on low heat until softened and add the spices, herbs, add the chopped tomatoes, cocoa powder
Add the drained black beans
In separate pan brown off the beef with some Lea and Perrins sauce, then add to the remaining ingredients and a few shakes of Tobasco sauce
Simmer on low for approx 30 mins – serve with rice or salad
