Categories
Uncategorised

Cauliflower Chocolate and Nut Cake

As many people know I love to try and incorporate vegetables into my puddings, this was an interesting experiment.

Ingredients:

1 pack of ready cut up cauliflower rice – microwaved cool and set aside

When cool pop into food processor with the following:

4 tb PB2

2 TB sweetener

4 tsp coco powder

tsp vanilla

tsp almond flavour

tsp ginger

tsp vanilla coffee granules

60 ml almond unsweetened milk

1 egg

tsp anise seeds

1/2 tsp baking powder

pinch bircarb

Whizz it all up until it is smooth, add to baking moulds, I chose small paper cases, topped with a few almonds

Baked in pre heated oven 180 approx 20 mins

There was enough batter to make an extra cake so topped with a few slices of nectarine as an experiment!

Results ! There is an underlying very subtle taste of cauliflower but not enough to offend, its really soft cake of sorts, boarding brownie texture. I would make again.

 

Leave a Reply

Your email address will not be published. Required fields are marked *